Coined by American swimming coach, Terry Laughlin, Total Immersion is favored by entry level swimmers, long distance triathletes and competitive swimmers. Total Immersion primarily focuses on efficiency. The 3 key components of attaining the Total Immersion technique are Balance, Streamlining and Propulsion
There are a total of 5 levels to the Total Immersion programme.
- Level 1: Freestyle Mastery Discovery
- Level 2: Freestyle Mastery Foundation
- Level 3: Easy Freestyle Mastery
- Level 4: Kaizen Freestyle Mastery
- Level 5: Ultimate Freestyle Mastery
Level 1: Freestyle Mastery Discovery
You are encouraged to join the group class as you get to interact with other peers who are interested in Total Immersion as well. Some are learning in order to swim for the triathlon, and some to swim in long distance open water.
Bring a friend along to spur your interest. Join our Level 1 and upon graduation, you will receive a Total Immersion L1 graduation certification!
OSIM HQ Building
65 Ubi Avenue 1
Oxley Bizhub 2
62 Ubi Road 1 #08-07
Our classes are scheduled usually on weekday night or weekends. To get latest schedule, please contact us below and we will email you the latest available vacancy.
Sign up now to receive a Swim Cap (Worth $12)
only from $468 per course
Due to work timing like shift work, some students are unable to commit to the group class schedule. If you fall in this category, you should also consider enrolling for our private lessons.
In private lessons, you will receive full attention and coach will be able to tweak training just for you. Some do consider this a better value than the group class.
from only $250 per lesson