Prevent Childhood Obesity by Making it a Family Affair
Encourage Family Engagement: A Path to Preventing Childhood ObesityChildhood obesity has tripled over the past 20 years thanks to the convenience of fast food, computer games and well-meaning parents who restrict outdoor play. For every 10 children, at least 1 is obese. It is widely known that the best way [...]
How Can I Help My Child Overcome the Fear of Water?
Understanding and Overcoming Water Phobia in Children Some children see the pool as a dangerous place, despite watching their peers enjoy the water. Ironically, one of the best ways to help your child overcome a fear of water is to encourage them to learn swimming. Here are some strategies to [...]
Toddler Swimming – How to Comfort Them and be Confident in Water
Guiding Your Toddler in Learning to Swim: Effective Strategies for ParentsIf you are interested in getting your 2 to 5-year-old child into toddler swimming lessons, there are a few things you should know in order to help comfort them and gain confidence in water. You may read our article on [...]
5 Qualities to Look for in a Swimming Instructor
How To Choose A Swimming Instructor The decision to sign up your child for swimming lessons is probably one of the best recreational activities you could choose for them to participate in. Swimming has many great physical benefits, and being in a class setting to learn how to swim [...]
How to be a certified swimming instructor in Singapore
Dive Into a New Career: Become a Certified Swimming Instructor! In today’s world, people are becoming more health-conscious and aware of the importance of fitness and water safety. This rising interest has created a growing demand for certified swimming instructors, making it a great time to explore a fresh, fulfilling [...]
5 Steps of Baby Swimming – How it Should be Done
Can I Teach My Own Baby To Swim? If you are looking to teach your infant age 2 or below how to swim, you need to know the 5 steps of baby swimming to ensure it is a safe, fun experience for both of you. After all, introducing your [...]
5 Reasons to Teach Your Toddler Swimming On Your Own
5 Reasons to Teach Your Toddler Swimming On Your Own Your child can begin the process of learning how to swim at a very young age. It is very important that your child learn how to swim. Not only can the entire family have fun at the lake or water [...]
5 Great Swimming Workouts
When you think about spending time in the pool, what comes to mind? Many people imagine relaxing under the hot summer sun, yet staying cool in the refreshing water. While the pool can certainly be a place to relax and escape the heat of summer, it is also the [...]
The History of Swimming – From Ancient Times to Modern Olympic Games
Unveiling the Story of Swimming: Journeying from Ancient Roots to the Modern Olympic StageSwimming is an ancient activity that has taken place since both water and humans were on the earth. Prehistoric drawings from the southwestern part of Egypt show original documentation of people swimming. The images seem to show [...]
5 Fun Games to Play During Swimming – Improve Strokes and Stamina
Looking for some splash-tastic fun during your swimming lessons? Check out these 5 awesome games to add some excitement to your time in the pool! Swimming can serve as a great way to have fun and stay in shape. It is a low impact sport that is perfect for [...]
Swimming vs Other Sports
Comparing Swimming with Alternative Sports: Finding the Right Fit for YouSo why swimming? Why not other sports like running, cycling, or boxing? Why not play tennis or basketball? All these activities are great and can definitely help to get in shape, but swimming is the only workout you'll find thats [...]
Benefits of Swimming
Curious about what swimming can do for you? Dive into the benefits and see why taking the plunge is totally worth it!In today’s stressful and fast paced life, it is very easy to neglect yourself and adopt an unhealthy lifestyle. However, in order to live an optimum and happy life, [...]
6 reasons to start swimming!
Ready to dive into the wonderful world of swimming? Here are six fantastic reasons why you should jump right in and start swimming today!Although it seems obvious to habitual swimmers that swimming can be a “rigorous, effective fitness workout, and be fun in the process”, there are many athletes out [...]
Why is my child so afraid of water?
Dealing with Childhood Water Fear: Insights for Concerned ParentsNot many people are afraid of putting their feet, hands body in water, everywhere else but the face! What is it about the face that makes it seem so vulnerable? Answer: nose, ears, and mouth! The nose is a particularly sensitive part, [...]
