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5 Great Swimming Workouts

When you think about spending time in the pool, what comes to mind? Many people imagine relaxing under the hot summer sun, yet staying cool in the refreshing water. While the pool can certainly be a place to relax and escape the heat of summer, it is also the means of completing a calorie-burning workout. [...]

By |2012-01-04T12:59:42+08:00August 8th, 2011|Articles|0 Comments